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  • fit moms, fat loss for moms, kate lifestyle

    Coffee with Kate #5: From Pregnancy Workouts to Toning Over 50

    It’s the fifth “Coffee with Kate” round-up and I just love the entire range of questions ya’ll sent in! Thank you for continuing to allow me to share a little more about myself. And, of course, I always love getting to know each of you better through your social media posts! Thanks for sharing your…