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  • fit moms, daylight savings time, workouts

    Make Daylight Savings Time Work for Your Workouts

    How are we feeling about Daylight Savings Time, moms?!?   Many of us (especially those with young kiddos!) dread this “spring forward” tradition, because it means getting one less hour of sleep. But you can take actually advantage of the upcoming daylight savings time to help you improve your overall fitness and health routine.  Daylight Savings…