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{Recipe} Confetti Protein Bars
By Kate Horney These kid friendly protein bars are the perfect healthy treat for you and your kiddos to enjoy! BeyondFit Kid approved! [yumprint-recipe id=’47’] Want some more healthy dessert ideas? We’re sharing our best quick and easy fat loss friendly (and still incredibly delicious) recipes for sweets and treats with YOU! Don’t…
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Kid Friendly Summer Snacks
By Suzanne York AHHHHHHHHHH Summer fun! The kids can’t wait to get to the pool and cool off! Unfortunately there are a lot of things they are tempted to eat at the local pool snack bar. Here are some healthier alternatives to the candy bars, ice cream, cookies and pizza that are…
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{Recipe} Kid Friendly Protein Waffles
By Kate Horney Protein packed and healthy whey protein waffles that are 100% kid friendly & mommy approved! Ingredients: • 2 eggs • 1 scoop Muscle Pharm Cinnamon or Fit Miss Vanilla Chai protein powder • pinch of salt • 1 tsp baking powder • 1 tsp vanilla • dash of unsweetened…
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Active Play for Babies
By Katie Serbinski My family and I are making a conscious effort to be more physically active together everyday. The more I reflect on our daily activity, the more I realize that our 10-month old son is the most physically active person in our family! In fact he has held this title since I started doing bicycle…
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Healthy School Lunch Box Ideas
By Kate Horney Healthy kids are raised by healthy moms. So today, we wanted to help you out with a few healthy, simple school lunch box ideas to help keep their energy high and their minds active! Help your kids not just survive- but THRIVE- this school year with these healthy lunch box ideas: •…
