Loading posts...
  • Healthy Lunch Ideas for Kids

     Want some healthy lunch ideas for kids?   Unfortunately most school lunches are not healthy….or tasty.   All moms know that school lunch prep has to be quick, easy and it really helps if it can be frozen.  My favorite tool for school prep is my trusty muffin tray (actually I have a few of them!!).  Muffin…

  • avocado salad, avocado recipes

    Easy Avocado Salad

    By Kristen Durnan This avocado salad is so easy to make, and it’s a crowd pleaser! I like to make this for a side at home, or bring it to any kind of potluck, BBQ or picnic. Bonus: It is also very filling and nutrient dense!   [yumprint-recipe id=’51’]      Kristen, one of our AMAZING BeyondFit…

  • Low Carb Shrimp Pasta

    By Diana Álvarez   Here at BeyondFit we LOVE our pasta! This delicious and creamy pasta will satisfy your cravings and keep your nutrition on track!      [yumprint-recipe id=’43’]      This recipe is from BeyondFit Life member Diana Alvarez.   You can find more of Diana’s amazing recipes on her IG:  https://www.instagram.com/mrsoh_/      

  • {Recipe} BBQ Chicken Quesadillas

    By Suzanne York   Eating healthy doesn’t have to be boring! These delicious BBQ Chicken Quesadillas are perfect for a quick and filling lunch!   [yumprint-recipe id=’16’]  [yumprint-recipe id=’17’]  Nutritional value: 276 Cal 11g Carbs, 11g Fat, 32g Protein Join us next month for our annual Planksgiving Challenge!  

  • {Recipe} Broccoli Salad

    By Kristen Durnan   I love this recipe for several reasons.   Number one: bacon. Number two: this is really fast and a crowd pleaser when you head to a party. It also makes enough for leftovers at home! I also love this because I know if I bring this to a potluck, I am guaranteeing…