New Year’s Fitness Success
By Kate Horney It’s that time of year again…time to focus on your New Year’s resolutions. Many women begin an exercise program, but abandon it before Easter. Want to increase your chances for long-term New Year’s fitness success? Learn how to #dofitnessbetter and follow these three simple tips to achieve your fitness goals: Plan. Partner.…
6 Reasons Why Your New Years Resolution is Going to Fail
By Kate Horney In an effort to keep your New Years resolution from falling by the wayside, we’re going to be proactive. Instead of beating yourself up, let’s take a look at WHY they fail and make a plan… Stay on track this year! Join BeyondFit Life Club!