-
Tips for Healing and Rebuilding Strength Postpartum
By Kate Horney Staying fit during pregnancy reaps big benefits for you and for your baby. Moms who are active during pregnancy experience quicker recovery postpartum, and are more likely to workout post-baby. But even if you did not workout during pregnancy, it’s not too late to heal and rebuild strength postpartum. Postpartum: What to…
Loading posts...