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{Recipe} Cabbage Soup
By Diana Álvarez This month at Beyond Fit Life we are going on strike against SUGAR! Our members are spending the next 21 days detoxing from sugar… and you can too! Sign up here! This tasty cabbage soup recipe (from BeyondFit Life sister Diana) is perfect for the sugar detox! It’s light but at the…
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{Recipe} Pumpkin French Toast
By Amber Get in the mood for Fall with this baked french toast recipe using… PUMPKIN! YUM! Find more of Amber’s delicious recipes here on her Instagram! [yumprint-recipe id=’14’] What’s your favorite pumpkin recipe? P.S. Are you a current or aspiring personal trainer? If so… join us for our next BeyondFit Trainers Course! Over…
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{Recipe} Black Bean Brownies
By Kate Horney What do you do on a rainy Thursday morning? Bake some mid-morning protein brownies…….with a SECRET ingredient!! That’s right, MOMS! Sneak some BEANS into your kid’s brownies (they won’t even know they’re there!) with this yummy treat! [yumprint-recipe id=’13’] The BeyondFit Kids had a blast licking the brownie…
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10 Ways to Stay Motivated
By Candace Heeney Friends and family repeatedly ask me how I stay motivated to reach my health goals. I will be honest—it isn’t always easy. I have been working out consistently and eating clean (about 80% of the time) for over eight years; yet there are days when I get home from work and feel…
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{Recipe} Cinnamon Pumpkin Bars
By Kimberly Hoeltje I LOVE cinnamon. Like, seriously! It is so good with so many things! Mixed with yogurt, on a peanut butter sandwich, in oatmeal, on cereal, cinnamon cookies, cinnamon rolls, coffee cake…I could go on and on!! I am even drinking cinnamon roll coffee as we speak! What goes great…
