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![flatten your stomach, fat loss for moms, 3 tummy types]()
How to Flatten Your Stomach: 3 Tummy Types
One of the most frequently asked questions that I get (almost daily) from women is, “How can I flatten my stomach?!” Now that bikini and beach season is in full swing, moms are frantically looking for ways to tackle that trouble spot. There’s no one-size-fits-all method for flattening your stomach. Instead, the most…
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How to be a Fit Mom: Erika’s Story
By Kate Horney Today I am honored to bring you an interview with Beyond Baby & BeyondFit Life Club member (as well as super fit mom), Erika Nicholson. Kate: Can you give us a little background on yourself? How did you get into the fitness industry? Erika: I am a very proud wife to a…
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Losing Weight After Pregnancy
There is a TON of conflicting information about losing weight after pregnancy. It’s really difficult to know where to start. That is the magic of my 12 Week Beyond Baby Fat loss Program. We tell you EXACTLY what to do. You’re a busy mom…we know you don’t have time for guesswork! We know you just need someone…
