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Healthy Frozen Fudge Pops
This post is sponsored by Glucerna but the content and opinions expressed here are my own. If you are one of the millions of people who has any form of insulin resistance, pre-diabetes, diabetes, or metabolic syndrome, you’re not alone. I have close family members who have pre-diabetes as well as type 2 diabetes, so…
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![healthy kid snacks, fat loss friendly recipes, fit moms]()
Tasty Treats for Tiny Tots: Kid-Approved Recipes
Kid-approved recipes. They aren’t always easy to come by. That’s why we’ve rounded up not only a delicious collection of sweet treats, but also a couple of savory sides that will have your kids quoting Oliver Twist. “More, please!” Kid-Approved Recipes: Savory Sides These kid-approved recipes taste just right to adults too. So whether you’re…
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![healthy desserts, recipes, Paka Low Carb Lemon Bar Mix]()
Low Carb Lemon Bars
I love desserts. I’m usually more of a chocolate person, but sometimes I crave the refreshing sweetness of my grandma’s famous lemon bars! Traditional lemon bars are refreshingly tangy, but don’t let the citrus fool you into thinking lemon bars are healthier than they really are. Most traditional lemon bar recipes call for a full cup…
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Healthy Ice Cream (that’s still delicious!)
I love ice cream. Ya’ll know I have a major sweet tooth, so in the summer months when it’s hot, ice cream is the perfect cool and sweet treat! Unfortunately, most of what you’ll find when you go down the ice cream aisle is very high in sugar and fat and is a disaster for…
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Why The Type of Fiber In Your Protein Bar Matters + 3 Recipes
On days that I’m running errands, in a rush, or just need a quick grab & go meal or snack option, my “emergency” stock of protein bars (in my pantry, purse, and yes, even my car!) are life savers. Not all protein bars are created equally, though. In fact, some bars have just as much sugar…
