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  • Healthy Salad Dressing Recipes

      A few weeks ago on Facebook and Instagram I asked what your favorite salad dressing was…      Comment your answer below! A photo posted by #1 ONLINE FEMALE FIT CLUB (@beyondfitlife) on Mar 5, 2016 at 8:03am PST The problem with many traditional salad dressings is that- although many look healthy on the…

  • {Recipe} Homemade Healthy Ranch Dressing

    By Kate Horney   Our Healthy Game Day Ranch Recipe has been a big hit since the recipe was posted two years ago. Since that time, I’ve been on a quest to create another kid-friendly version that doesn’t include cottage cheese (I swear you can’t taste it, but somehow my picky kids still know it’s there).…

  • {Recipe} Zesty Italian Salad Dressing

    By Suzanne York   Happy Thanksgiving to all of our BeyondFit sisters!  We wanted to give you one more recipe before you start cooking up your delicious Thanksgiving meal!    This Zesty Italian Dressing is not only fat loss friendly… but super easy to make! Perfect for this busy holiday week!   [yumprint-recipe id=’22’]  Nutritional value:…

  • {Recipe} Cobb Salad & Blue Cheese Dressing

    By Suzanne York   This delicious salad is perfect if you need a quick and filling lunch! Top your salad with our Healthy Blue Cheese Dressing(recipe below) and you are all set!      [yumprint-recipe id=’20’]  Nutritional value: 343 Cal, 8g Carbs, 18g Fat, 5g fiber, 37g Protein (per serving)     [yumprint-recipe id=’21’]  Nutritional value:…

  • {Recipe} Low Carb Yogurt Bread

    By Diana Álvarez   This easy, yogurt loaf is the perfect addition to your favorite breakfast!      Tip: Toast a slice of bread before topping it with an egg, avocado, or sugar free jelly… the possibilities are endless!        [yumprint-recipe id=’19’]    Instead of letting the holidays take over our schedules and our…