9 results for “"healthy kids challenge"”
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Brain Boosting Foods for Kids
Nutrition for your children has a direct effect on IQ, learning, concentration, sleep, and behavior. Just as athletes eat a diet to win, children can eat to learn. Foods that contain antioxidants, choline, omega-3 fatty acids, and complex carbohydrates are all particularly helpful in boosting brain power. Here are some of my food tips to…
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Easy Recipes for Kids: 6 Fall Favorites
The best thing about fall, besides all the changing leaves is FOOD! Here are 6 of my fav fall KidzShake recipes that will make your kids think you are the BEST MOM EVER Easy Recipes for Kids: Pumpkin Pie Oatmeal INGREDIENTS Serves 1-2 1/2 cup of rolled oats, gf if needed 1 cup of…
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Healthy Breakfasts for Kids: Kidzshake Freezer Packs
Now that school is back in session, mornings seem to be getting crazier…(Mom life, you feel me?!) From wake-ups to breakfast prep, then lunches to getting kids dressed (and, of course,finding the missing shoes), anything busy moms can to do simplify the morning hustle can be helpful. Enter healthy breakfasts for kids: Kidzshake freezer packs! These quickly…
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3 Healthy Chocolate Snacks for Kids
Both of the BeyondFit Kids love chocolate. (They get their sweet tooth from their mama!) And while I see nothing wrong with giving them the “real thing” occasionally, two hyped up preschoolers running on a sugar high is not something we want to deal with on a daily basis. That’s why I love KidzShake! I especially…
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