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How to Get Rid of Cellulite: 4 Training Tips
Cellulite (aka “cottage cheese” thighs) is a hot topic for most women. Surprisingly, it’s something that over 90% of women deal with, whether you are overweight or not. In fact, thin clients that I work with struggle with cellulite on their lower bodies as well. What is Cellulite? Cellulite is caused by…
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The 4 F’s of Cellulite & How to Reduce It
Ugh. Cellulite is something that over 90% of women deal with no matter what their body shape and size. Cellulite (aka cottage cheese thighs) has been a hot topic with my clients recently, so today we’re going to dive right in. What is cellulite all about? Cellulite doesn’t have so much to do…
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