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![fit moms, holiday detox, 3 day detox]()
3 Day Detox after Thanksgiving: 5 Tips to Beat Belly Bloat
We’ve all been there – that dreaded day after Thanksgiving when you feel as bloated as a blow-up balloon in the Macy’s Thanksgiving Day Parade. You knew that having that third helping of your Aunt’s pecan pie wasn’t the best idea, but in the moment you just couldn’t resist. Or maybe you thought you were making…
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How to Flatten Your Stomach: Nutrition
There’s no “one size fits all” method to flatten your stomach. But that doesn’t mean there’s no hope! I work daily with moms who are amazed at how much progress they can make on beating belly fat and getting flat abs fast. How do they do it? Once you figure out your tummy trouble type, you…
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![flatten your stomach, fat loss for moms, 3 tummy types]()
How to Flatten Your Stomach: 3 Tummy Types
One of the most frequently asked questions that I get (almost daily) from women is, “How can I flatten my stomach?!” Now that bikini and beach season is in full swing, moms are frantically looking for ways to tackle that trouble spot. There’s no one-size-fits-all method for flattening your stomach. Instead, the most…
