-
![fit moms, fat loss for moms, kate lifestyle]()
Coffee with Kate: Food Freedom & Motivation
Happy new edition of “Coffee with Kate!” I just love how so often your questions line up with what is on my heart and in my head! I loved going through our “Food Freedom” challenge with some of you recently, so your questions during this round of “Coffee with Kate” complement that experience so much.…
-
![]()
Kate’s Top 6 Kitchen Must Haves!
By Kate Horney Everyone knows the saying “Abs are made in the kitchen” and I have to be honest with you: it couldn’t be closer to the truth! If you want results when it comes to your health, fitness or fat loss, you need to focus on eating the right types of nutritious…
Loading posts...
