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  • {Recipe} Zesty Italian Salad Dressing

    By Suzanne York   Happy Thanksgiving to all of our BeyondFit sisters!  We wanted to give you one more recipe before you start cooking up your delicious Thanksgiving meal!    This Zesty Italian Dressing is not only fat loss friendly… but super easy to make! Perfect for this busy holiday week!   [yumprint-recipe id=’22’]  Nutritional value:…

  • {Recipe} Cobb Salad & Blue Cheese Dressing

    By Suzanne York   This delicious salad is perfect if you need a quick and filling lunch! Top your salad with our Healthy Blue Cheese Dressing(recipe below) and you are all set!      [yumprint-recipe id=’20’]  Nutritional value: 343 Cal, 8g Carbs, 18g Fat, 5g fiber, 37g Protein (per serving)     [yumprint-recipe id=’21’]  Nutritional value:…

  • {Recipe} Ginger Pear Crisp

    By Suzanne York Celebrate Fall with this delightful Ginger Pear Crisp!  This festive crisp will be a healthy(and tasty) addition to your Thanksgiving menu!     [yumprint-recipe id=’18’]   Instead of letting the holidays take over our schedules and our waistbands (hello, feasting season!)- let’s take a different approach together… Over the next six weeks…

  • Healthy Thanksgiving Recipes

    By Kate Horney Looking for Healthy Thanksgiving Recipes? You’ve come to the right place! Now that it’s officially November, it’s time to start planning the menu for your next holiday gathering! We’re starting our Abs By Christmas Challenge in just over a week (if you haven’t joined, make sure you get in the action here!) and are…