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  • 20 Minute Fat Burn – Treadmill Workout

    Let’s face it. The weather isn’t always perfect, and you won’t always be able to enjoy your BeyondFit Life sprints outdoors.  Sometimes, you just don’t want to go outside to exercise (I am particularly weak when it’s cold and rainy out). So I bring you a fat burning treadmill workout! Yes. I just said treadmill.  Typically,…