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![fit moms, fat loss for moms, healthy grocery list, nutrition]()
Healthy Grocery List
Beginning to change your nutrition habits can be overwhelming. But have no fear, BeyondFit is here to help by sharing tips to make a healthy grocery list! With the right foods in your pantry and refrigerator, you set yourself up for nutritional success all week long. When it comes to stocking your fridge,…
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The Top 14 Things I Learned in 2014
By Kate Horney Last year I shared 13 things I learned in 2013, so in keeping with tradition, I stuck Patrick on “Daddy Duty” and sat down with my laptop (and coffee) to reflect on the past year. It’s been a great year! In addition to watching our little man grow into a crazy busy, and…
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37 Weeks Pregnant Chalkboard + Pregnancy Cold & Flu Tips
By Kate Horney How far along? 37 Weeks, 5 Days Maternity clothes? I am definitely putting the STRETCH in stretch pants. 😉 Grateful for yoga pants and summer dresses, that’s all I can say at this point! Best moment this week: Finished packing our hospital bag and put the finishing touches on the nursery. As far…
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33 Weeks Pregnant Chalkboard + Omega-3 Fatty Acids
By Kate Horney How far along? 33 Weeks, 2 Days Maternity clothes? Bella band is a definite must have! It has saved all my old summer shorts! That plus the combo of maxi skirts and yoga pants has really enabled me to get by without any big maternity clothes purchases. (More $$ for operation nursery decoration-…
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{Recipe} Banana Marshmallow Pie Pronuts
By Wendy Moore My new favorite recipe for Protein Packed Donuts with a secret ingredient. I swear you’ll never taste the beans! Banana Marshmallow Pie Pronuts Ingredients: 1 scoop BPI Banana Marshmallow Pie protein powder (Note: you could easily substitute banana whey or vanilla whey with some Banana extract for this powder) 1/8c Unsweetened Almond Milk…
