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Healthy Brownie Recipe
By Kira O’Donnell (Don’t let this be you! ;)) I’m always looking for more dessert defense tools…. Making my own healthy treats aka “Dessert Defense,” is a great way to enjoy dessert and still stay on track! 🙂 Not sure where to start? Here is an amazing healthy brownie recipe to add to your arsenal…. Healthy Brownie…
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21 Weeks Pregnant Chalkboard + Sleep Solutions
By Kate Horney How far along? 21 Weeks Maternity clothes? I have a couple of cute “maternity” workout tanks (Thanks, For Two Fitness) but I think they’re gonna be lone rangers for awhile- spring/summer is just so convenient for being pregnant! All you really need is a bella band & some cute dresses! 🙂 Best moment…
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10 Healthy Toddler Snacks
By Kate Horney Toddlers have tiny hands. They have tiny feet, and they have tiny tummies. When it comes to healthy nutrition for toddlers, I’ve seen many moms completely forget the fact that their little one has a small stomach. In an effort not to “ruin their appetite” for breakfast, lunch, or dinner, many moms who…
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Fit Girls’ Getaway: Dinner Party & Recipes
By Kate Horney 6 months ago, I had a (crazy) idea to plan a “Girls Weekend.” My vision: weekend retreat for women who love fitness and nutrition, and who deserve a break from the hectic, 24-7 hustle & bustle of daily life. Last week, my vision became a reality… It all turned out perfectly and was a…
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20 Weeks Pregnant Chalkboard + Gender Reveal
By Kate Horney How far along? 20 Weeks, 3 Days Maternity clothes? Still just the leggings & bella band most days. Best moment this week: Celebrating HALFWAY! And getting to find out that Baby #2 is a BOY! Miss Anything? I’m still not big enough to really have the belly get in the way (although it’s…