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{Healthy Snack Recipe} Cauliflower Tots
By Shannon Mayhew “Comfort food” is by far one of my favorite foods to eat: Anything from mac and cheese, pizza, tater tots, hamburgers, etc… But let’s be honest, most of that stuff isn’t fat loss friendly! When I came across a recipe for Cauliflower Tots I knew I had to give it a try, with…
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Mother’s Day: 9 Gifts for Fit & Healthy Moms
By Kate Horney A handmade macaroni-covered card is sweet, and as a mom I can attest to the fact that we’ll love just about ANYTHING that is given with love… Buuuuut if you’re looking for something that won’t crumble after a few weeks… Here are some great Mother’s Day gift ideas for fit & healthy moms!…
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{Fat Burning Tip} 5 Steps to Better Sleep
You are following your fat burning workouts and nutrition but you still seem to be making little to no progress with your fat loss! What is up with that?! Can you relate? You feel like you are doing everything right and thinking something just has to give… At Bikini Boot Camp we remind the…
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19 Weeks Pregnant Chalkbard
By Kate Horney How far along? 19 Weeks, 4 Days Maternity clothes? I’m still rocking my lulu & the bella band. Pretty grateful for how long I’ve been able to wear my “normal” clothes- I’d much rather save that cash for diapers! Especially considering we’ll have TWO in diapers in just a few months! (Ah! Crazy!) Best…
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{Healthy Breakfast Recipe} Gluten Free Cinnamon Rolls
By Kira O’Donnell Need a healthy breakfast recipe? How about Gluten Free Cinnamon Rolls, or as I like to call them… Cinnamon Rolls without the Belly Rolls! I love cinnamon anything so when I came across this recipe I just had to try it out. I was pleasantly surprised with how tasty they cinnamon rolls are,…
