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22 Healthy Super Bowl Recipes
Looking for some healthy Super Bowl recipes? For many families, Super Bowl Sunday equals SUPER BOWL (get it, like… a really HUGE bowl) snacks. Problem: Traditional favorites like chips, dips, wings, and pizza are standard game day fare, but these snacks offer nothing more than empty calories, tons of sugar, and loads of fat! Solution:…
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{Healthy Dinner Ideas} Shepherd’s Pie Recipe
By Kira O’Donnell When it comes to comfort foods they tend not to be very fat loss friendly… For example, mac and cheese, shepherd’s pie, grilled cheese, and pizza are some of my favorites but as you are learning carbs and fats mixed together are not conducive to fat burning. We have found a way to…
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{Easy Healthy Meals} BANGIN Kid + Family Friendly Burgers
By Blair Lindler I am a sucker for a great burger… Especially one that is EASY, HEALTHY, and Family Friendly!! (Can I get a woo hoo??) ANYWAYS, the other day I stumbled upon a burger seasoning recipe, rumored to be from Emeril himself! So you know I had to give the recipe a try, and it…
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{Healthy Side Dishes} How to Cook Brussels Sprouts
By Blair Lindler Ever Wondered How to Cook Brussels Sprouts?? Brussels Sprouts are one of those vegetables that I’ve honestly never eaten before this year… My parents never served any cabbage or Brussels sprouts when I was a kid (something about my Mother going on a “cabbage only” diet for a month when she was in college…
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{Healthy Crock Pot Recipes} Italian Chicken “Pasta”
By Kira O’Donnell Ready for a healthy crock pot recipe that is quick, easy, and family friendly? One of my favorite things about using my slow cooker, other than the fact that it’s ready when I get home after a long day at work, is how awesome my house smells when I open the…
