129 results for “protein powder”
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Healthy Blueberry Protein Muffins
By Kate Horney Blueberries are packed with health benefits! As you know, they’re full of fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrients- all which promote optimal health, fitness, and fat loss. The fiber in blueberries helps keep you feeling fuller longer and has even been shown to lower the total amount of cholesterol in the blood and decrease the…
ContinueProtein Brownie Recipe
For all of my fellow dessert lovers, if you haven’t tried a protein brownie recipe, you’re missing out. There are many protein brownie recipes floating around the internet. From sweet potatoes to black beans, there are many different ways to make healthy and delicious protein brownies. Here are a few of my favorites: MINT…
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{Recipe} Confetti Protein Bars
By Kate Horney These kid friendly protein bars are the perfect healthy treat for you and your kiddos to enjoy! BeyondFit Kid approved! [yumprint-recipe id=’47’] Want some more healthy dessert ideas? We’re sharing our best quick and easy fat loss friendly (and still incredibly delicious) recipes for sweets and treats with YOU! Don’t…
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Protein Shakes for Kids
By Kate Horney I know the value of protein shakes for moms, but what about protein shakes for kids? This was a big question I had when my boys hit their “picky eater” stage. I breastfed both boys past their first birthday. From there, I transitioned them to healthy toddler friendly foods and it went smoothly.…
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{Recipe} Pumpkin Spice Protein Cookies
By Kaila Proulx Ever since I broke my ‘bean baking’ virginity with these Ginger Spiced Bean cookies, I have been scratching my head looking for an opportunity to do some more experimenting. The texture that beans give a baked good is like none other. Dense, slightly cakey, and so yummy. Ever since making those cookies,…
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