129 results for “protein powder”
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{Recipe} Raspberry Mocha Protein Shake
By Suzanne York This raspberry shake is perfect for busy mornings when you need your protein AND coffee! Ingredients: 1 scoop chocolate protein powder 1/2 c plain unsweetened almond milk 1/2 c black coffee,chilled 1/4 c raspberries 1 tsp unsweet cocoa powder * optional put 1/4c low fat cottage cheese in the blender with the…
Continue{Recipe} Iced Mocha Protein Pick Me Up
By Blair Lindler Lately, I have REALLY gotten into iced coffee. And I’ve pretty much decided that I like iced coffee better than hot coffee – especially this time of year. So why not embrace my new found love and incorporate that into my 3pm afternoon snack? (Which is usually a protein shake at work)…
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{Healthy Breakfast Ideas} Double Chocolate Protein Pancakes
By Kate Horney Looking for Healthy Breakfast Ideas? Every woman loves chocolate (myself included). But what if we don’t want to consume all those fattening empty calories that go right to our hips? Today we’ll show you how to get the best of both worlds… My friend Wendy Moore has created an INCREDIBLE double chocolate pancake recipe, and it’s…
Continue{Healthy Dessert Recipes} Protein Truffles
By Kate Horney {Healthy Dessert Recipes} Protein Truffles With just two days until Christmas, the holiday “treats” level has hit an all new high. How are you holding up? If you’re a dessert lover like me, the endless holiday treats- cakes, cookies, chocolates, etc can be a big problem when it comes to maintaing a reasonable…
Continue{Healthy Breakfast Ideas} Mixed Berry Protein Pancakes
By Kate Horney Looking for a low carb, and high protein breakfast treat? Look no further! The recipe below is from my friend Wendy Moore (aka the pancake queen) and it is sure to please your entire family! Mixed Berry Protein Pancakes Ingredients (Pancakes): 1 large egg 3 large egg whites ¼ c unsweetened coconut almond milk ¼ c mixed…
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