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  • {Fit Mom Feature} Beyond Baby Mom Brittany

    Ever wondered how to lose baby weight fast? I’m Brittany Capper. I’ve been married for 4 1/2 years to my wonderful husband, Ben. We have a 2 year old girl and a 6 month old boy.     I met Kate in college and lived next to her hubby. I heard about the Beyond Baby program, but I…

  • {Fat Burning Exercises} Stroller Workout

    By Kate Horney Exercise with your baby AND get back to your pre-baby weight fast! For new moms, this is the ultimate win-win!  As a new(ish) mom myself, I understand the mountain of obstacles that new moms face when it comes time to burn that baby weight and get back into shape. You want to look…

  • How to be a Fit Mom: Erika’s Story

    By Kate Horney Today I am honored to bring you an interview with Beyond Baby & BeyondFit Life Club member (as well as super fit mom), Erika Nicholson.   Kate: Can you give us a little background on yourself? How did you get into the fitness industry? Erika: I am a very proud wife to a…

  • Losing Weight After Pregnancy

    There is a TON of conflicting information about losing weight after pregnancy. It’s really difficult to know where to start. That is the magic of my 12 Week Beyond Baby Fat loss Program. We tell you EXACTLY what to do. You’re a busy mom…we know you don’t have time for guesswork! We know you just need someone…