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{Recipe} Low Carb Yogurt Bread
By Diana Álvarez This easy, yogurt loaf is the perfect addition to your favorite breakfast! Tip: Toast a slice of bread before topping it with an egg, avocado, or sugar free jelly… the possibilities are endless! [yumprint-recipe id=’19’] Instead of letting the holidays take over our schedules and our…
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{Recipe} Pumpkin French Toast
By Amber Get in the mood for Fall with this baked french toast recipe using… PUMPKIN! YUM! Find more of Amber’s delicious recipes here on her Instagram! [yumprint-recipe id=’14’] What’s your favorite pumpkin recipe? P.S. Are you a current or aspiring personal trainer? If so… join us for our next BeyondFit Trainers Course! Over…
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{Recipe} Cinnamon Pumpkin Bars
By Kimberly Hoeltje I LOVE cinnamon. Like, seriously! It is so good with so many things! Mixed with yogurt, on a peanut butter sandwich, in oatmeal, on cereal, cinnamon cookies, cinnamon rolls, coffee cake…I could go on and on!! I am even drinking cinnamon roll coffee as we speak! What goes great…
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{Recipe} Banana Oat Breakfast Cookies
By Suzanne York Even your pickiest eater will ask for more when you serve these cookies for breakfast! Banana Oat Breakfast Cookies Ingredients: 3 ripe bananas 1 1/2c rolled oats 1/4c almond butter 1 tbsp sugar free honey 1 tsp vanilla extract pinch of salt ½ tsp cinnamon ½ c unsweetened coconut…
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{Recipe} Sweet Potato Protein Muffins
By Kate Horney Did you know? Sweet potatoes are a good source of magnesium, which is the relaxation and anti-stress mineral. (What mom doesn’t need more of THAT?) Magnesium is necessary for healthy artery, blood, bone, heart, muscle, and nerve function, yet experts estimate that approximately 80 percent of the population in North America may…
