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Food Cravings: Edible Cookie Dough
Confession: I work hard to balance leptin and take advantage of refeed days and carb cycling, but even so… I’m not immune to food cravings. Yep, that’s right: I’m just like you. I have food cravings for sweets and carbs too. (Raise your hand if you can relate!) I told you previously that I’m always looking for…
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{Recipe} Fudgy Vegan Brownies
By Diana Álvarez Who said treats could not be healthy? These brownies are gluten free, vegan, fat loss friendly, and full of healthy fats and antioxidants! Enjoy and let me know how yours turn out! [yumprint-recipe id=’27’] Follow Diana on Instagram(@mrsoh_) for more delicious recipes!
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Gluten Free Peanut Butter Cookies
By Blair Lindler Well folks, this week kicks off a month of holiday after holiday… A month of parties, get-togethers, pot lucks, and feasts. In other words, a month where it can be very difficult to wade your way through all the cakes and pastries to more fat-loss friendly dessert options because we all know…
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Gluten Free Turkey & Veg Meatloaf
By Jennifer Pittman Traditional meatloaf contains a combo of fatty ground beef and high starch breadcrumbs (Fat + Starch = FAT STORING); making for a total fat content that can hit up to 25 grams per serving with a carbohydrate count that almost matches. Check out this slimmed down version of meatloaf instead. The recipe…
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Gluten-Free Fruit & Oatmeal Bars
It’s a rainy morning here at the Pittman house today, just the kind of morning that gets me in the mood for baking things like these amazing gluten-free fruit & oatmeal bars. It’s also been a super rainy summer here in Eastern NC, but I don’t mind. I *love* the rain! Perhaps because fall is looming…
