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Protein Coffee
By Kate Horney At last, two of my favorite things (PROTEIN + COFFEE) have come together in one delicious drink. By now you know the benefits of protein for women. You also know why I switched protein powders (click here for more on that + the newest supplement research). So when I saw that PEScience…
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{Recipe} Vanilla Chai Protein Coffee
By Kate Horney You like coffee. You like the benefits of whey protein…. So why not put them together for a tasty pre-workout snack? Be honest: Were you thinking about skipping your workout this morning? For a pre-workout boost or an early morning pick-me up, whip up this easy protein shake- and…
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