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Summer Sizzle Recipes Recap
For the past 3 weeks we posted a recipe everyday as part of our Summer Sizzle Recipe series! Here are all of the summer sizzle recipes in one post so they’re easier to find! Crock Pot BBQ Pulled Pork Cashew Almond Butter No Bake Protein Bars 6 Protein Shake Recipes For…
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{Recipe} Lactation Cookies
By Samantha Hoekstra This lactation cookie recipe was shared by guest blogger Samantha! Ingredients: 2 Tablespoons flaxseed meal 4 Tablespoons water 1 cup coconut oil 1 1/2 cups firmly packed coconut sugar or Stevia 2 eggs, room temperature 1 teaspoon vanilla 2 cups almond flour 3-4 Tablespoons brewer’s yeast 1 teaspoon baking soda 1 teaspoon…
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10 Ways to Use Greek Yogurt to Get More Protein
By Kate Horney One nutrition “struggle” that many of the women I coach have is getting enough protein. Let’s face it, after awhile, you get sick of chicken on chicken on eggs on chicken. Meal after meal of meat, eggs, and even protein bars & powders can get old quickly. If you’re looking for a…
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{Recipe} Thai Red Chicken Curry
By Suzanne York Spice up your dinner with this healthy Thai Chicken Curry! Ingredients: 24 oz chicken breast sliced into tenders 2 tbsp Thai red curry paste (adjust for heat) 1 small onion chopped 1 can Thai kitchen lite coconut milk (13.66 oz) 1 tbsp Ideal no calorie brown sugar sweetener 1 tsp…
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{Recipe} Banana Oat Breakfast Cookies
By Suzanne York Even your pickiest eater will ask for more when you serve these cookies for breakfast! Banana Oat Breakfast Cookies Ingredients: 3 ripe bananas 1 1/2c rolled oats 1/4c almond butter 1 tbsp sugar free honey 1 tsp vanilla extract pinch of salt ½ tsp cinnamon ½ c unsweetened coconut…
