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  • Grilled Sweet Potato Salad

    Let’s talk sweet potatoes! Sweet potatoes are a great source of complex carbs and are filled with fiber, vitamin A, potassium, and phytochemicals.   Are you a sweet potato lover like me? If so, follow these tips on how to store sweet potatoes so you can have fresh and delicious sweet potatoes whenever your craving…

  • Mint Chocolate Sweet Potato Brownies

    By Kristen Durnan These mint chocolate brownies are the “cure” for your chocolate cravings this weekend!   Mint Chocolate Sweet Potato Brownies     [yumprint-recipe id=’36’]       Kristen Durnan is a NASM Certified Personal Trainer, Women’s Fitness Specialist, and Fitness Nutrition Specialist. She has been a trainer for over three years. She started…

  • {Recipe} Sweet Potato Cookies

    By Alesha Haley These sweet potato cookies are the perfect weekend treat!       Ingredients:   2 C pureed sweet potatoes (boil then blend by hand or food processor until smooth) 1/2 C oats 1/2 C oat flour 2 eggs {or 4 egg whites} 1 t cinnamon 1 t baking powder 1 t vanilla 3/4…