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  • Low Carb Donuts

    By Diana Álvarez   At BeyondFit we LOVE donuts!   What we don’t love is all the carbs and sugar that won’t help us reach our goals. This healthy donut recipe is a tasty treat that you can enjoy while keeping your nutrition on track!   [yumprint-recipe id=’46’]    This recipe is from BeyondFit Life member Diana Alvarez.  …

  • Healthy Strawberry Shortcake

      My family is so excited that strawberry picking season has started! One of my favorite memories as a kid was picking fresh strawberries with my family, and then coming home and enjoying homemade strawberry shortcake with my dad.     The traditional version of shortcake has lots of carbs (hello, sugar and flour) so…

  • Low Carb Shrimp Pasta

    By Diana Álvarez   Here at BeyondFit we LOVE our pasta! This delicious and creamy pasta will satisfy your cravings and keep your nutrition on track!      [yumprint-recipe id=’43’]      This recipe is from BeyondFit Life member Diana Alvarez.   You can find more of Diana’s amazing recipes on her IG:  https://www.instagram.com/mrsoh_/      

  • Healthy Salad Dressing Recipes

      A few weeks ago on Facebook and Instagram I asked what your favorite salad dressing was…      Comment your answer below! A photo posted by #1 ONLINE FEMALE FIT CLUB (@beyondfitlife) on Mar 5, 2016 at 8:03am PST The problem with many traditional salad dressings is that- although many look healthy on the…

  • healthy oatmeal recipes

    12 Healthy Oatmeal Recipes & How to Create Your Own!

    Don’t settle for boring old oats! Jazz up your oatmeal and enjoy a flavorful and healthy breakfast option by using some of the healthy oatmeal recipes below!     Healthy Oatmeal Recipes!   FIRST, start by choosing your cooking liquid. Water: Water is always a good bet if you want to keep the calories down. Coconut Milk: When…