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{Recipe} Key Lime Pie
By Kira O’Donnell It took me a long time to jump on the Instagram bandwagon but let me tell you, I.Love.It! I love that I can filter it to see only what I want to see which is mostly fitness related and healthy recipe posts (and of course cute doggies like my own.) I was…
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Core Strength
By Shannon Mayhews There are so many reasons to have core strength. Think of your core as your body’s foundation, your core provides stability and balance of the body. It’s not all about having the “perfect” six pack abs and a flat tummy. It’s about having strength for those normal day to day activities such…
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{Recipe} Baked Eggplant with Meat Marinara Sauce
By Kira O’Donnell I absolutely love going to the local Farmer’s Market in the summer! Fresh veggies, everywhere! One of my favorite summertime veggies is eggplant. For the longest time I never knew a yummy way to cook this pretty purple veggie. I tried grilling and sautéing but didn’t love it. Then I was reminded…
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37 Weeks Pregnant Chalkboard + Pregnancy Cold & Flu Tips
By Kate Horney How far along? 37 Weeks, 5 Days Maternity clothes? I am definitely putting the STRETCH in stretch pants. 😉 Grateful for yoga pants and summer dresses, that’s all I can say at this point! Best moment this week: Finished packing our hospital bag and put the finishing touches on the nursery. As far…
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{Recipe} Life Check and Soup
By Blair Lindler Lately, I’ve become entirely too consumed with “the rules,” things I am versus things I am not allowed to eat on a fat loss lifestyle. Now granted, awareness is a great thing to have when it comes to your food, but I was guilty of becoming obsessed with my food. It became…