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Press On
By Kira O’Donnell Hi ladies! I hope this blog finds you well and you are enjoying your week! I wanted to take a moment and address something that I have been seeing more and more lately. Over the past few months I have talked with ladies and read different posts from women who are getting…
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{Recipe} Life Check and Soup
By Blair Lindler Lately, I’ve become entirely too consumed with “the rules,” things I am versus things I am not allowed to eat on a fat loss lifestyle. Now granted, awareness is a great thing to have when it comes to your food, but I was guilty of becoming obsessed with my food. It became…
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{Recipe} Refreshing Raspberry Lemonade
By Kira O’Donnell Bacon and peanut butter are two items that I am constantly needing to restock in my house and I have now added to that list……lemon juice! I drink pretty close to a gallon of water a day but sometimes (daily these days) I want something different. Nothing beats freshly squeezed lemonade on…
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Confessions of a Fit Mom
By Shannon Mayhew I have a confession to make… I do not have a perfect body. There I said it. But what I do have…. is the perfect body for me. I am constantly trying to improve myself, whether it’s physically, mentally, or emotionally. My driving force behind my need for improvement is for myself……
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Why YOU should try Bikini Bootcamp!
By Kira O’Donnell Do you find yourself making excuses about getting healthy? I’m not strong enough, I can’t do it alone, I can’t wake up that early, etc. Maybe you have had some of these thoughts when thinking about joining Bikini Bootcamp: Thought: What is Bikini Boot Camp? Truth: Bikini Boot Camp is an ongoing…