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{Recipe} Kale, Pineapple and Coconut Smoothie
By Suzanne York As the weather starts heating up… Cool off with this refreshing smoothie! Ingredients: • 1 scoop of vanilla protein powder • 1 c unsweetened almond milk • ½ c coconut water • 1 c baby kale • ½ c fresh pineapple • 3-4 ice cubes • 1 tsp shredded unsweetened…
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{Recipe} Strawberry Cheesecake
In case you missed them, check out our 3 Favorite Low Carb Strawberry Dessert Recipes! After that post, we got a lot of feedback asking for a strawberry cheesecake recipe! So, here you go: BeyondFit‘s Low Carb Strawberry Cheesecake! [yumprint-recipe id=’106′] Get the PEScience gourmet vanilla or limited edition Strawberry Cheesecake Protein here! …
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{Recipe} Sweet Potato Protein Muffins
By Kate Horney Did you know? Sweet potatoes are a good source of magnesium, which is the relaxation and anti-stress mineral. (What mom doesn’t need more of THAT?) Magnesium is necessary for healthy artery, blood, bone, heart, muscle, and nerve function, yet experts estimate that approximately 80 percent of the population in North America may…
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{Recipe} Fat Loss Friendly Cupcakes
We’ve all been there, haven’t we? I’m talking about a friendly get-together, a work potluck, a church function–anywhere that you’ve had to bring something delicious to share and you just don’t know what to make that will not only support your fat loss goals, but will also have your friends and coworkers asking for the recipe!…
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{Recipe} Vanilla Chai Protein Coffee
By Kate Horney You like coffee. You like the benefits of whey protein…. So why not put them together for a tasty pre-workout snack? Be honest: Were you thinking about skipping your workout this morning? For a pre-workout boost or an early morning pick-me up, whip up this easy protein shake- and…