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  • {Recipe} Cashew Almond Butter

    By Shari Johnston (BeyondFit Life Member!) This is recipe #2 from the Summer Sizzle Series and today we’re making… Cashew Almond Butter! One of our snacks for the Bikini Challenge last month was peanut butter and celery…YIKES! As much as I love me some PB, my skin does not! Enter Cashew Almond Butter!! Ingredients: 3…

  • {Recipe} BBQ Pulled Pork

    By Kira O’Donnell We’re kicking off our Summer Sizzle series with the perfect Summer dish… Crock Pot BBQ Pulled Pork! My crock pot makes for easy food prep and nothing beats walking into your house after a long day at work to delicious smells coming from your kitchen! Most of my recipes are chicken based…

  • {Recipe} Turkey Wrap & Homemade Chips

    Looking for fat loss friendly lunch ideas? Here is a quick, delicious combo that is great to pack for work OR just throw together if you are in a rush. Turkey Wrap (Homemade chips recipe below!) Ingredients: Flat out wrap (or low carb wrap of your choice) Sliced turkey Fat free cheese 1 cup of…

  • {Recipe} Hearty Winter Minestrone Soup

    By Suzanne York This hearty soup is sure to become a family favorite during these cold winter months! Enjoy! Hearty Winter Minestrone Soup Ingredients: • 1 T olive oil • 1 large onion, finely chopped • 1 stalk of celery, finely chopped • 2 large cloves garlic, minced • 1 t dried basil • ½…

  • {Recipe} Lemon Ginger Tea & Mexican Chicken Soup

    By Suzanne York I love this commercial but as a mom you know this doesn’t happen. Sick day?!? What? Lie in bed and watch tv all day to get better? Nope. You have this little one to take care of…. so crawl, walk, hobble and try to get through your day. Here are a few…