42 results for “coconut flour”
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3 Best Low Carb Strawberry Dessert Recipes
By Kate Horney We recently had a contest here in the BeyondFit household to see who could come up with the BEST low carb strawberry dessert recipes. Here are our top 3 (and some runner ups!) CHOCOLATE COVERED PROTEIN STRAWBERRIES Ingredients: ¼ lb dark chocolate, cut into 1-inch pieces 6 strawberries…
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{Recipe} Healthy Blueberry Pie
By Kristen Guthrie(BeyondFit Life member!) My husband and I just went to a local produce farm and picked fresh blueberries for the first time this past weekend. We had a blast and went a little crazy on the picking. We ended up with over 3 lbs of berries! While trying to decide what on earth…
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{Recipe} Healthy Peanut Butter Eggs
By Kate Horney You know I’m a peanut-butter-a-holic. And I also happen to love chocolate, so naturally…I love reese’s cups and at Easter the peanut butter eggs. What I don’t love is the crazy amounts of sugar and ridiculous list of ingredients packed into each bite. Seriously, have you read the label?! That’s why I created…
Continue{Healthy Halloween Treats} Homemade Twix Candy Bar
By Kate Horney Looking for some healthy halloween treats? Despite the not-so-subtle message sent across the country (have you SEEN the giant bags of candy at the check-out line?!) there IS more to Halloween than candy… And you CAN still have fun with healthy halloween treats! I love the idea of setting a healthy example and not…
ContinueFit Mom Talk + 3 Healthy {Family Friendly} Recipes
As a new mom, a business owner and a busy family-oriented woman, I know that endless hours in the gym and eating nothing but chicken and veggies (BORING!) just isn’t going to work for real women and real fat-loss! I created BeyondFit Mom to give women like you – and me – everything…
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