42 results for “coconut flour

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Healthy Strawberry Shortcake

  My family is so excited that strawberry picking season has started! One of my favorite memories as a kid was picking fresh strawberries with my family, and then coming home and enjoying homemade strawberry shortcake with my dad.     The traditional version of shortcake has lots of carbs (hello, sugar and flour) so…

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Kid Friendly Summer Snacks

By Suzanne York   AHHHHHHHHHH Summer fun!   The kids can’t wait to get to the pool and cool off! Unfortunately there are a lot of things they are tempted to eat at the local pool snack bar.   Here are some healthier alternatives to the candy bars, ice cream, cookies and pizza that are…

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{Recipe} Lactation Cookies

By Samantha Hoekstra   This lactation cookie recipe was shared by guest blogger Samantha!   Ingredients: 2 Tablespoons flaxseed meal 4 Tablespoons water 1 cup coconut oil 1 1/2 cups firmly packed coconut sugar or Stevia 2 eggs, room temperature 1 teaspoon vanilla 2 cups almond flour 3-4 Tablespoons brewer’s yeast 1 teaspoon baking soda 1 teaspoon…

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{Recipe} No Bake Protein Bars

By Natalie Mansson     For our fourth recipe of our Summer Sizzle Series… Guest blogger Natalie is sharing her favorite protein bar recipe!   No Bake Protein Bars   Ingredients: ·         1.5 cups gluten-free rolled oats, blended into a flour ·         1/2 cup vegan protein powder (I use Sunwarrior Warrior Blend Natural) ·         1/2 cup…

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Lactation Cookie Recipe to Boost Milk Supply

A big question that comes up for most new moms is whether you will nurse or bottle-feed. Personally I am a big believer of breastfeeding if at all possible. I breastfed Jackson until he was almost one and I’m still nursing Warren as well. Many nursing moms don’t realize it can be difficult, but to me it’s worth…

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