82 results for “salad

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The Lean, Mean (Fat Burning Machine)… Green Soup

By Kira O’Donnell  The weather is really starting to cool off which means it’s the perfect time of year for a hot bowl of soup! I do love my veggies but I must admit that I lack creativity when it comes to preparing them. I came across this recipe that was originally made using white…

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Snack Time!

By Jennifer Pittman I love to snack! Who doesn’t, right? Living a fat loss lifestyle does not mean that you have to forego snacking; it’s actually the opposite. If you want to build lean muscle mass, burn more fat and keep unnecessary cravings and hunger at bay, the best thing you can do for your…

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{Healthy Lasagna Recipe} Zucchini Lasagna

By Blair Lindler Healthy Lasagna Recipe?  Yes Please! I’m obessed with Pinterest.  No, really.  I love that website.  And I especially love it when I’m browsing and am surprised with a seemingly delicious and too-easy-to-be-true recipe.  This was the case when I found a recipe for Zucchini Lasagna.  Now, if you’ve got any experience with…

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Chicken Bruschetta

By Blair Lindler So the other weekend, my house-mate and I were brainstorming what we wanted to cook for dinner.  We were hungry.  Our tomato plant had just produced a handful of small tomatoes, so we wanted to use those.  I wanted chicken. We decided on Italian.  But we just couldn’t seem to find a…

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7 Days of Fat Loss: 4 Ways to Track Results

By Blair Lindler Our society is obsessed with the concept of results.  But more specifically, instant results.  So when we aren’t meeting our goals in a snap, we often get frustrated and are tempted to throw our hands up and quit the cause.  But you have to keep reminding yourself – it takes time.  And…

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